PINEAPPLE PORK LOIN 2 pounds boneless pork loin roast - (to 3 lbs) 1/2 cup flour 3 tablespoons margarine 2 medium onions -- halved, sliced 1 can crushed pineapple - (20 oz) un drained 1 tablespoon vinegar 1 tablespoon soy sauce 1 teaspoon sugar - (to 2 tsp (optional) 1 cup chopped green and/or red bell peppers 1/2 teaspoon cinnamon 1/2 teaspoon allspice 1/2 teaspoon ground ginger 1 teaspoon garlic powder Slice pork loin in slices about 3/4-inch thick. Dredge in flour seasoned with salt and pepper. Heat margarine in a large non-stick skillet over medium heat. Add pork slices and excess flour; brown both sides. Transfer browned pork to the crock pot (3 1/2-quart or larger). Add onions and peppers to the skillet, stirring, until slightly browned and tender. Add remaining ingredients and bring to a boil; pour over pork. Cover and cook on LOW 8 to 10 hours. Serve over hot cooked rice. This recipe yields 6 to 8 servings. Back To Crock-Pot Recipes Feel Free To Email Me Anytime Back To The Index Page