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Badam Diyea Mangsha (Beef in
Rich Cashew
Sauce)
Ingredients:
4 tb Vegetable oil 3/4 lb Potatoes (not Idaho
baking) -peeled and cut into 2-in -cubes 1 Bay leaf
1 Whole dried red chili 5 Whole cardamom pods 2 Inch
cinnamon stick 2 Whole cloves 2 c Finely chopped onion 2
tb Peeled, minced fresh ginger 1 tb Minced garlic 1 ts
Seeded, chopped fresh green -chile (or to taste) 1/2 ts
Turmeric 2 ts Ground cumin 1/4 ts Sugar 2 lb Beef filet
mignon, boneless -sirloin, boned T-Bone steak -New York
Strip, or round -steak, or lamb leg or -shoulder steak, cut
into -2x2x1inch cubes 1/2 c Water 2 tb Plain yogurt
1 tb Raw cashews or almonds, -ground in a blender to a
-coarse powder 1/2 ts Salt 1/2 ts Garam masala Mild
onion rings
(garnish)
Instructions:
1. Heat 2tb oil in a pan over medium heat. Fry the
potatoes until they turn medium brown, 6 to 7 minutes. Remove
with a slotted spoon and set aside. (Omit this step for a
lower-fat dish.)
2. Add 2 tablespoons oil to the pan and heat
over medium low heat. Fry bay leaf, red chili, cardamom,
cinnamon, and cloves for a few seconds. Add onion and fry until
richly browned but not burnt, 18 to 20 minutes, stirring
constantly.
3. Stir in ginger, garlic, green chili, turmeric,
cumin, and sugar. Add meat and water. Lower the heat and simmer,
covered, 30 minutes. Add the potatoes and simmer, covered, until
both meat and potatoes are tender, about 30 more minutes. Turn
heat very low. Blend in yogurt, nuts, and salt and remove from
heat.
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